Eating healthy food can be a great task if you are at the airport or on a plane.
At 35,000 feet, you have to minimize your eating choices as there are only a few healthy options available.
Nowadays, it becomes very necessary for the passengers to be aware of the “best” and “worst” food choices from a health perspective, stated by Charles Platkin (Director of the Hunter College NYC Food Policy Center and editor of DietDetective.com). He and his colleagues released a report that rates the foods offered by 12 airlines, including Delta, Virgin Atlantic, American, United, Alaska Air, JetBlue, Southwest, and others.
Talking about this year results, Delta tied with Virgin Atlantic as the “healthiest airline.” Both the carriers scored 4 out of 5 stars, followed by Air Canada and JetBlue, which tied for a 2nd position with 3.75 stars. Talking about the bottom of the list, there is Hawaiian Airlines with a measly 1 star.
Platkin’s “health score” ratings are based on factors like airlines’ food offerings i.e. healthful nutrients, calories.
According to Platkin, there are a variety of reasons behind the 1st spot of Delta. This includes:
Hawaiian Airlines holds the last place in this list because the food is high in calories and the menu doesn’t offer much choice in terms of health.
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